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Month: January 2012

Dealing with Injury

For the serious runner, an injury that causes you to halt the activity that you love, can be a pretty frustrating experience.  But if you push the limits often, injuries are bound to happen, and right now I’m dealing with it.  Across The Years 48-hour run has left me with a sore knee/leg that really taking its time to heal.   I drive down the road and see happy, healthy runners going by, looking at them in envy.  But I tell myself, “rest is good, be patient.”  Nevertheless, I have nagging irrational thoughts that my competitive running days may be over.