Davy Crockett’s Running Frontier

I like to Run Insanely Long & Crazy Distances                                                                                                             Pony Express Trail 100

Browsing Posts in 100-mile

Bighorn 100

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This was my 7th finish at Bighorn.  I was amazed how more competitive the field is now compared to my first time there in 2006.   I started slow, felt really slow, but I was just about 5 minutes slower on the first huge climb compared to my best year in 2010. continue reading…

Bryce 100


Bryce 100 is a new 100-mile race held on the next major ridge line to the west of Bryce Canyon National Park.  While the race is not held in the national park, along the way runners are able to view many similar rock formations and run a few miles through hoodoos. It runs above and below what are called the Sunset Cliffs that face to the west. Much of the course is above 9,000 feet, so altitude is a major factor both because of lower oxygen and cooler weather.  The course is deceptively tough but the beauty is first-class. continue reading…

Salt Flats 100

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After finishing a solid race last weekend, North Coast 24 (107.7 miles) I went into the week wondering if I would recover in time to run a local race, Salt Flats 100.   I was signed up, but not really committed.  If I tried, It would be only five days recovery time between races.   With a couple days to go, I didn’t have anything major left to recover from, so I decided to go ahead and give it a try.   I still had doubts and decided to just treat it as a training run and see how it goes. continue reading…

North Coast 24-hour is one of the premier 24-hour events in the country.  It is held at a park in Cleveland, Ohio, on the shore of Lake Erie, on a 100% paved trail.   The winner of a fixed-time race is the person who runs the furthest. I had intended to run this race a year ago, but my busted leg caused me to defer my entry until this year.  The RD was kind enough to move it.  This race normally attracts some of the best fixed-time runners in country and is usually the National Championship, but this year it wasn’t, so competition was a little down but the toughness was up. continue reading…

To close out 2012, I again ran in Across the Years (ATY), a fixed-time race held in Glendale, Arizona.  For a fixed-time race, the objective is to run as many miles as you can within a given period of time.  The clock is always ticking.  You can take rests along the way, but the clock never stops.  At ATY, there are three different races, running concurrently, 24-hours, 48-hours, and 72-hours.   This year I again decided to enter the 48-hour race.   Two years ago I won the race, and last year came in second.

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Pacing at Wasatch 100


Most trail ultramarathons, 50 miles or more, allow runners to use a “pacer” to run along with them for the last half of the race.  Pacing is true service.  There are no awards for pacing, just the satisfaction that you have in some way helped a runner accomplish something pretty spectacular.  “A race is just a race, but a friend who paces you is a friend for life.” - Joseph Franko

This year, I decided instead of running Wasatch 100, that I would pace someone. I linked up with Matt Van Horn who I had run with a couple times.  He would be trying to finish his first Wasatch 100.  I’ve finished Wasatch four times and each year had some very painful low-energy sections.  I really had no strong desire to run it again for awhile.  I could run those trails any time I wished, with much less pain.   At the pre-race meeting I was asked if I felt bad not running for myself this year.  In all honesty, I was not envious at all.   I looked forward to being a pacer.

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Cascade Crest 100


Would it be possible to finish a 100-miler with only about three weeks of training in the past six months?   That is a crazy question and I knew the answer was no.   After six months of long recovery from a serious stress fracture that almost broke my tibia in half, I had only been able to start doing some sort of careful running for three weeks.   My longest run was 15 miles.   I had spent many long weeks limping around and laying on the couch for hours. continue reading…

Virgil Crest 100 – NY


After running the Bear 100 for seven straight years, I decided that it was time to try a new race.  I was drawn back to my roots, and wanted to run the Virgil Crest 100 in Upstate New York where I lived for eleven years.  The Virgil Crest Ultras (100, 50, and 50K), in their fourth year, are held above the town of Virgil, New York, and runs through the Greek Peak ski resort, where I used to ski in the 80s.  This would be my third mountain 100-mile race in the past four weeks, Cascade Crest 100, Wasatch 100, and now Virgil Crest 100.

The course is a 50-mile out-and-back course with a tough mountain loop thrown in the middle, taking you up to the top of the ski mountain, not just once but twice during the loop. In all during the entire 100 miles, there were 20 significant climbs for nearly 20,000 feet of climbing along the entire way.  You knew you were at the top because each time there was a ski lift shack greeting you.   But most of the course runs through beautiful green forest, some of it almost dark enough for a flashlight during the day.  The trails are soft and fast (if dry) with only a few short technical spots.  continue reading…